The caffeine content of Mountain Kickstart is pretty low compared to Reign and 3D Energy. can, which is within the recommended level and poses little risk of caffeine overdose. Mountain Dew Kickstart contains 90 mg of caffeine per 16 fl. Now let’s move on to caffeine! How Much Caffeine is in Mountain Dew Kickstart? So, make sure to consume responsibly and limit your intake of Mountain Dew Kickstart to prevent the adverse effects of too much sugar in the body. In particular, high sugar consumption can cause a variety of health problems like: Though it is also a sweetener, HFCS is thought to be more unhealthy than table sugar and may cause serious health problems such as insulin resistance and hypertension when consumed excessively. This kind of sugar is derived from corn syrup and is commonly used to improve the taste of processed foods. In addition to that, Mountain Dew Kickstart substitutes high fructose corn syrup (HFCS) for table sugar. To know exactly how many Mountain Dew Kickstarts you can drink in a day, check this article that I have written.Įxceeding the recommended sugar intake limit can pose many health risks related to high sugar levels in the body. The American Heart Association recommend the following sugar intake:īased on these figures, the sugar content of Mountain Dew Kickstart is pretty close to the recommended limit and that means you can’t consume more than one can a day. Mountain Dew Kickstart has a significant sugar level for a 16 fl. Although this is pretty high, it is still within the healthy daily limit of sugar consumption. Mountain Dew Kickstart contains 20 g of sugar per 16 fl. How Much Sugar is in Mountain Dew Kickstart? Now let’s move on and discuss the sugar content of Mountain Dew Kickstart. However, having several cans of Mountain Dew Kickstart isn’t a good idea because the calories can add up over time.Īlso, it’s good to remember that Mountain Dew Kickstart does not provide you with all of the essential nutrients you need, so instead of trying to substitute your overall calorie need with this drink, you should eat proper meals. oz.Ĭonsidering the daily recommended calorie intake which is 2,000 to 2,500 calories (depending on lifestyle and other factors), a single can of Mountain Dew Kickstart would hardly make a difference in your overall diet. Red Bull and Monster contain 110 calories and 210 calories, respectively, for every 16 fl. can, which is typical for a caffeinated beverage.Ĭompared to other brands like Red Bull and Monster, Mountain Dew Kickstart has fewer calories for its size.
Mountain Dew Kickstart has 80 calories per 16 fl. What is the Calorie Content of Mountain Dew Kickstart? Mountain Dew Kickstart contains moderate calorie levels. Nutrients Amount Fat 0 g Protein 0 g Energy 80 calories Sugar 20 g Carbohydrate 21 g Caffeine 90 mg Sodium 170 g Mountain Dew Kickstart Nutritional Information.Īs you can see, Mountain Dew Kickstart is protein and fat-free, but it contains 80 calories, 20 grams of sugar, and 90 mg of caffeine. Let’s take a quick look at the nutritional info of Mountain Dew Kickstart. To answer the main question, we’ll start looking at the nutrition facts of Mountain Dew Kickstart. Final Word Mountain Dew Kickstart Nutrition Facts Nutritional Information of Mountain Dew Kickstart.Is Mountain Dew Kickstart Better than Energy Drinks?.Does Mountain Dew Kickstart Have Artificial Sweeteners?.How Much Caffeine is in Mountain Dew Kickstart?.How Much Sugar is in Mountain Dew Kickstart?.What is the Calorie Content of Mountain Dew Kickstart?.
It was reviewed on 17 January 2020 by FlickreviewR 2 and was confirmed to be licensed under the terms of the cc-by-sa-2.0. This image was originally posted to Flickr by theimpulsivebuy at archive).
#Mango lime kickstart license
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